Sake vs. Petite Sirah wine — In-Depth Nutrition Comparison

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Important differences between sake and petite Sirah wine

The food varieties used in the comparison are Alcoholic beverage, rice (sake) and Alcoholic Beverage, wine, table, red, Petite Sirah.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Sake

Petite Sirah wine

Contains more MagnesiumMagnesium	+∞%
Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains more PhosphorusPhosphorus	+∞%
Contains more SeleniumSelenium	+∞%

~equal in Manganese ~mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Sake

Petite Sirah wine

~equal in Vitamin C ~mg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Selenium	1.4µg		3%
Calories	134kcal	85kcal	2%
Protein	0.5g	0.07g	1%
Carbs	5g	2.68g	1%
Magnesium	6mg		1%
Calcium	5mg		1%
Potassium	25mg		1%
Iron	0.1mg		1%
Copper	0.009mg		1%
Phosphorus	6mg		1%
Net carbs	5g	2.68g	N/A
Zinc	0.02mg		0%
Sodium	2mg		0%