Sauvignon blanc vs. Sake — In-Depth Nutrition Comparison

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Summary of differences between sauvignon blanc and sake

These are the specific foods used in this comparison Alcoholic beverage, wine, table, white, Sauvignon Blanc and Alcoholic beverage, rice (sake).

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Sauvignon blanc

Sake

Contains less SodiumSodium

-100%

~equal in Manganese ~mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Sauvignon blanc

Sake

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Selenium		1.4µg	3%
Calories	81kcal	134kcal	3%
Protein	0.07g	0.5g	1%
Carbs	2.05g	5g	1%
Magnesium		6mg	1%
Calcium		5mg	1%
Potassium		25mg	1%
Iron		0.1mg	1%
Copper		0.009mg	1%
Phosphorus		6mg	1%
Net carbs	2.05g	5g	N/A
Zinc		0.02mg	0%
Sodium		2mg	0%