Syrups, chocolate, fudge-type vs. Snickers — In-Depth Nutrition Comparison
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What are the differences between syrups, chocolate, fudge-type and snickers?
- Syrups, chocolate, fudge-type is higher in iron; however, snickers is richer in fats and protein.
- Snickers's daily need coverage for saturated fat is 44% more.
- Snickers contains 2 times less iron than syrups, chocolate, fudge-type. Syrups, chocolate, fudge-type contains 1.3mg of iron, while snickers contains 0.68mg.
- Snickers has less sodium.
We used Syrups, chocolate, fudge-type and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER types in this article.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +91.2% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +83.7% |
| Contains less SodiumSodium | -45.4% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin CVitamin C | +150% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 3.98g | 12.703g | 40% |
| Copper | 0.348mg | 39% | |
| Fats | 8.9g | 24.38g | 24% |
| Vitamin E | 2.63mg | 18% | |
| Manganese | 0.371mg | 16% | |
| Phosphorus | 97mg | 14% | |
| Magnesium | 48mg | 11% | |
| Monounsaturated fat | 3.857g | 10% | |
| Potassium | 284mg | 8% | |
| Iron | 1.3mg | 0.68mg | 8% |
| Zinc | 0.83mg | 8% | |
| Calories | 350kcal | 488kcal | 7% |
| Sodium | 346mg | 189mg | 7% |
| Vitamin B2 | 0.091mg | 7% | |
| Protein | 4.6g | 6.86g | 5% |
| Calcium | 49mg | 90mg | 4% |
| Fiber | 2.8g | 1.9g | 4% |
| Selenium | 2.3µg | 4% | |
| Cholesterol | 1mg | 9mg | 3% |
| Vitamin B1 | 0.034mg | 3% | |
| Vitamin B12 | 0.06µg | 3% | |
| Vitamin B3 | 0.25mg | 2% | |
| Vitamin B5 | 0.119mg | 2% | |
| Vitamin B6 | 0.02mg | 2% | |
| Vitamin K | 2.5µg | 2% | |
| Polyunsaturated fat | 0.278g | 2% | |
| Caffeine | 7mg | 2% | |
| Folate | 4µg | 1% | |
| Choline | 5.5mg | 1% | |
| Protein per 100 calories | 1.3g | 1.4g | N/A |
| Calories per 10 g protein | 761kcal | 711kcal | N/A |
| Weight per 100 calories | 29g | 20g | N/A |
| Unsaturated / Saturated Fat ratio | 1 | 0 | N/A |
| Vitamin C | 0.2mg | 0.5mg | 0% |
| Net carbs | 60.1g | 60.95g | N/A |
| Carbs | 62.9g | 62.85g | 0% |
| Sugar | 34.82g | 46.54g | N/A |
| Vitamin A | 1µg | 0% | |
| Trans fat | 0.394g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
4.6 g
Fats:
8.9 g
Carbs:
62.9 g
Water:
21.8 g
Other:
1.8 g
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
| Contains more WaterWater | +387.7% |
| Contains more ProteinProtein | +49.1% |
| Contains more FatsFats | +173.9% |
~equal in
Carbs
~62.85g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
3.98 g
Monounsaturated fat:
Mono. Fat
3.857 g
Polyunsaturated fat:
Poly. Fat
0.278 g
Saturated fat:
Sat. Fat
12.703 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains less Sat. FatSaturated fat | -68.7% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |