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  6. Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup vs. Snickers

Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup vs. Snickers — In-Depth Nutrition Comparison

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A recap on the differences between syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup and snickers

  • Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup is higher in iron, yet snickers is higher in fats, carbs, protein, and calcium.
  • Snickers covers your daily saturated fat needs 60% more than syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup.
  • Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup contains 3 times more iron than snickers. While syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup contains 2.06mg of iron, snickers contains only 0.68mg.
  • The amount of sodium in snickers is lower.

Food varieties used in this article are Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER.

Infographic

Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup vs Snickers infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 53% 0% 34% 77% 188% 27% 48% 45% 76% 11%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Contains more MagnesiumMagnesium +∞%
Contains more PotassiumPotassium +∞%
Contains more IronIron +202.9%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%
Contains more CalciumCalcium +∞%
Contains less SodiumSodium -44.9%

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0.4% 4.3% 16% 7% 2.3% 4.2% 0% 1% 3.8%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more Vitamin CVitamin C +∞%
~equal in Vitamin D ~µg
~equal in Vitamin A ~µg
~equal in Vitamin B12 ~µg

All nutrients comparison - raw data values

Nutrient Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup Snickers DV% diff.
Copper 0.565mg 63%
Saturated fat 0.746g 12.703g 54%
Fats 2.03g 24.38g 34%
Manganese 0.579mg 25%
Calories 43kcal 488kcal 22%
Magnesium 74mg 18%
Iron 2.06mg 0.68mg 17%
Carbs 14.2g 62.85g 16%
Phosphorus 113mg 16%
Potassium 388mg 11%
Calcium 0mg 90mg 9%
Zinc 0.99mg 9%
Protein 2.87g 6.86g 8%
Sodium 343mg 189mg 7%
Vitamin B2 0.071mg 5%
Fiber 2.9g 1.9g 4%
Selenium 2µg 4%
Cholesterol 0mg 9mg 3%
Caffeine 12mg 3%
Vitamin B3 0.371mg 2%
Vitamin C 0mg 0.5mg 1%
Vitamin B1 0.017mg 1%
Vitamin B5 0.039mg 1%
Vitamin B6 0.018mg 1%
Folate 5µg 1%
Monounsaturated fat 0.428g 1%
Protein per 100 calories 6.7g 1.4g N/A
Calories per 10 g protein 150kcal 711kcal N/A
Weight per 100 calories 233g 20g N/A
Unsaturated / Saturated Fat ratio 0.63 0 N/A
Net carbs 11.3g 60.95g N/A
Sugar 0.27g 46.54g N/A
Vitamin E 0.02mg 0%
Vitamin K 0.4µg 0%
Trans fat 0g 0.394g N/A
Choline 1.8mg 0%
Polyunsaturated fat 0.041g 0%
Tryptophan 0.042mg 0%
Threonine 0.111mg 0%
Isoleucine 0.108mg 0%
Leucine 0.17mg 0%
Lysine 0.14mg 0%
Methionine 0.029mg 0%
Phenylalanine 0.134mg 0%
Valine 0.168mg 0%
Histidine 0.048mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 2% 14% 79% 2%
Protein: 2.87 g
Fats: 2.03 g
Carbs: 14.2 g
Water: 78.89 g
Other: 2.01 g
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
Contains more WaterWater +1664.9%
Contains more ProteinProtein +139%
Contains more FatsFats +1101%
Contains more CarbsCarbs +342.6%

Fat Type Comparison

Fat type breakdown side-by-side comparison
61% 35% 3%
Saturated fat: Sat. Fat 0.746 g
Monounsaturated fat: Mono. Fat 0.428 g
Polyunsaturated fat: Poly. Fat 0.041 g
100%
Saturated fat: Sat. Fat 12.703 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
Contains less Sat. FatSaturated fat -94.1%
Contains more Mono. FatMonounsaturated fat +∞%
Contains more Poly. FatPolyunsaturated fat +∞%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170677/nutrients
  2. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.