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V8 juice vs. Tomato juice, canned, with salt added — In-Depth Nutrition Comparison

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How are V8 juice and Tomato juice, canned, with salt added different?

  • Tomato juice, canned, with salt added is higher than V8 juice in Vitamin C.
  • Tomato juice, canned, with salt added covers your daily need of Vitamin C 45% more than V8 juice.

CAMPBELL'S, V8 100% Vegetable Juice and Tomato juice, canned, with salt added types were used in this article.

Infographic

V8 juice vs Tomato juice, canned, with salt added infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 4.8% 17% 11% 0% 0% 0% 23% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.9% 3% 19% 15% 14% 3% 8.1% 33% 8.9% 2.7%
Contains more CalciumCalcium +60%
Contains less SodiumSodium -31.6%
Contains more PotassiumPotassium +12.4%
Contains more IronIron +30%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 99% 49% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 234% 27% 6.4% 0% 25% 18% 13% 0% 16% 0% 5.8% 15% 3.7%
Contains more Vitamin AVitamin A +82.9%
Contains more Vitamin CVitamin C +136.8%
Contains more Vitamin EVitamin E +∞%
~equal in Vitamin D ~0µg
~equal in Vitamin B5 ~mg
~equal in Vitamin B12 ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 94%
Protein: 0.82 g
Fats: 0 g
Carbs: 4.12 g
Water: 93.9 g
Other: 1.16 g
4% 94%
Protein: 0.85 g
Fats: 0.29 g
Carbs: 3.53 g
Water: 94.24 g
Other: 1.09 g
Contains more CarbsCarbs +16.7%
Contains more FatsFats +∞%
~equal in Protein ~0.85g
~equal in Water ~94.24g
~equal in Other ~1.09g

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
V8 juice Tomato juice, canned, with salt added
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Sugar ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient V8 juice Tomato juice, canned, with salt added Opinion
Calories 21kcal 17kcal V8 juice
Protein 0.82g 0.85g Tomato juice, canned, with salt added
Fats 0g 0.29g Tomato juice, canned, with salt added
Vitamin C 29.6mg 70.1mg Tomato juice, canned, with salt added
Net carbs 3.32g 3.13g V8 juice
Carbs 4.12g 3.53g V8 juice
Magnesium 11mg Tomato juice, canned, with salt added
Calcium 16mg 10mg V8 juice
Potassium 193mg 217mg Tomato juice, canned, with salt added
Iron 0.3mg 0.39mg Tomato juice, canned, with salt added
Sugar 3.29g 2.58g Tomato juice, canned, with salt added
Fiber 0.8g 0.4g V8 juice
Copper 0.042mg Tomato juice, canned, with salt added
Zinc 0.11mg Tomato juice, canned, with salt added
Phosphorus 19mg Tomato juice, canned, with salt added
Sodium 173mg 253mg V8 juice
Vitamin A 823IU 450IU V8 juice
Vitamin A 23µg Tomato juice, canned, with salt added
Vitamin E 0mg 0.32mg Tomato juice, canned, with salt added
Manganese 0.068mg Tomato juice, canned, with salt added
Selenium 0.5µg Tomato juice, canned, with salt added
Vitamin B1 0.1mg Tomato juice, canned, with salt added
Vitamin B2 0.078mg Tomato juice, canned, with salt added
Vitamin B3 0.673mg Tomato juice, canned, with salt added
Vitamin B6 0.07mg Tomato juice, canned, with salt added
Vitamin K 2.3µg Tomato juice, canned, with salt added
Folate 20µg Tomato juice, canned, with salt added
Choline 6.8mg Tomato juice, canned, with salt added
Saturated Fat 0g 0.019g V8 juice
Monounsaturated Fat 0g 0.005g Tomato juice, canned, with salt added
Polyunsaturated fat 0g 0.027g Tomato juice, canned, with salt added
Fructose 1.33g Tomato juice, canned, with salt added
Omega-3 - ALA 0.005g Tomato juice, canned, with salt added
Omega-6 - Linoleic acid 0.022g Tomato juice, canned, with salt added

Which food is preferable for your diet?

ok
ok
is better in case of low diet
V8 juice Tomato juice, canned, with salt added
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
11%
V8 juice
28%
Tomato juice, canned, with salt added
Minerals Daily Need Coverage Score
6%
V8 juice
11%
Tomato juice, canned, with salt added

Comparison summary

Which food contains less Sodium?
V8 juice
V8 juice contains less Sodium (difference - 80mg)
Which food is lower in Saturated Fat?
V8 juice
V8 juice is lower in Saturated Fat (difference - 0.019g)
Which food is lower in Sugar?
Tomato juice, canned, with salt added
Tomato juice, canned, with salt added is lower in Sugar (difference - 0.71g)
Which food is lower in glycemic index?
Tomato juice, canned, with salt added
Tomato juice, canned, with salt added is lower in glycemic index (difference - 43)
Which food is richer in minerals?
Tomato juice, canned, with salt added
Tomato juice, canned, with salt added is relatively richer in minerals
Which food is richer in vitamins?
Tomato juice, canned, with salt added
Tomato juice, canned, with salt added is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Tomato juice, canned, with salt added - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170458/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.