V8 juice vs. Tomato juice, canned, with salt added — In-Depth Nutrition Comparison
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How are V8 juice and Tomato juice, canned, with salt added different?
- Tomato juice, canned, with salt added is higher than V8 juice in Vitamin C.
- Tomato juice, canned, with salt added covers your daily need of Vitamin C 45% more than V8 juice.
CAMPBELL'S, V8 100% Vegetable Juice and Tomato juice, canned, with salt added types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more CalciumCalcium | +60% |
Contains less SodiumSodium | -31.6% |
Contains more PotassiumPotassium | +12.4% |
Contains more IronIron | +30% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin AVitamin A | +82.9% |
Contains more Vitamin CVitamin C | +136.8% |
Contains more Vitamin EVitamin E | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
2
Protein:
0.82 g
Fats:
0 g
Carbs:
4.12 g
Water:
93.9 g
Other:
1.16 g
Protein:
0.85 g
Fats:
0.29 g
Carbs:
3.53 g
Water:
94.24 g
Other:
1.09 g
Contains more CarbsCarbs | +16.7% |
Contains more FatsFats | +∞% |
~equal in
Protein
~0.85g
~equal in
Water
~94.24g
~equal in
Other
~1.09g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Lower in Sodium | |||
Lower in Saturated Fat | |||
Lower in Sugar | |||
Lower in Glycemic Index | |||
Rich in minerals | |||
Rich in vitamins | |||
Lower in Cholesterol | Equal | ||
Lower in price | Equal |
All nutrients comparison - raw data values
Nutrient | Opinion | ||
Calories | 21kcal | 17kcal | |
Protein | 0.82g | 0.85g | |
Fats | 0g | 0.29g | |
Vitamin C | 29.6mg | 70.1mg | |
Net carbs | 3.32g | 3.13g | |
Carbs | 4.12g | 3.53g | |
Magnesium | 11mg | ||
Calcium | 16mg | 10mg | |
Potassium | 193mg | 217mg | |
Iron | 0.3mg | 0.39mg | |
Sugar | 3.29g | 2.58g | |
Fiber | 0.8g | 0.4g | |
Copper | 0.042mg | ||
Zinc | 0.11mg | ||
Phosphorus | 19mg | ||
Sodium | 173mg | 253mg | |
Vitamin A | 823IU | 450IU | |
Vitamin A | 23µg | ||
Vitamin E | 0mg | 0.32mg | |
Manganese | 0.068mg | ||
Selenium | 0.5µg | ||
Vitamin B1 | 0.1mg | ||
Vitamin B2 | 0.078mg | ||
Vitamin B3 | 0.673mg | ||
Vitamin B6 | 0.07mg | ||
Vitamin K | 2.3µg | ||
Folate | 20µg | ||
Choline | 6.8mg | ||
Saturated Fat | 0g | 0.019g | |
Monounsaturated Fat | 0g | 0.005g | |
Polyunsaturated fat | 0g | 0.027g | |
Fructose | 1.33g | ||
Omega-3 - ALA | 0.005g | ||
Omega-6 - Linoleic acid | 0.022g |
Which food is preferable for your diet?
is better in case of low diet
Low Calories diet | ||
Low Fats diet | ||
Low Carbs diet | ||
Low Glycemic Index diet |
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
11%
28%
Minerals Daily Need Coverage Score
6%
11%
Comparison summary
Which food contains less Sodium?
V8 juice contains less Sodium (difference - 80mg)
Which food is lower in Saturated Fat?
V8 juice is lower in Saturated Fat (difference - 0.019g)
Which food is lower in Sugar?
Tomato juice, canned, with salt added is lower in Sugar (difference - 0.71g)
Which food is lower in glycemic index?
Tomato juice, canned, with salt added is lower in glycemic index (difference - 43)
Which food is richer in minerals?
Tomato juice, canned, with salt added is relatively richer in minerals
Which food is richer in vitamins?
Tomato juice, canned, with salt added is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)