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Folate in agar

Value (per 100 g)
580 µg
Source
Position
Top 2% of foods
DV
145% DV per 100 g
Agar folate content

Agar Folate content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different varieties of Agar

Folate Weight
Seaweed, agar, dried (this food) 580 µg 100 g
Seaweed, irishmoss, raw 182 µg 100 g
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 188 µg 100 g
Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated 23 µg 100 g
Seaweed, agar, raw 85 µg 100 g
Seaweed, spirulina, dried 94 µg 100 g

Check out Folate for similar food or compare with the Agar

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.