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Magnesium in agar

Value (per 100 g)
770 mg
Source
Position
Top 1% of foods
DV
183% DV per 100 g
Agar magnesium content

Agar Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Magnesium for different varieties of Agar

Magnesium Weight
Seaweed, agar, dried (this food) 770 mg 100 g
Seaweed, irishmoss, raw 144 mg 100 g
Seaweed, spirulina, dried 195 mg 100 g
Seaweed, agar, raw 67 mg 100 g
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 692 mg 100 g
Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated 84 mg 100 g

Check out Magnesium for similar food or compare with the Agar

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.