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Magnesium in agar

Value (per 100 g)
770 mg
Source
Position
Top 1% of foods
DV
183% DV per serving

Agar Magnesium compared to similar foods, category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Agar

Magnesium Weight
Magnesium in 100 grams 770 100 g

Magnesium for different varieties of Agar

Magnesium Weight
Seaweed, agar, dried (this food) 770 100 g
Seaweed, irishmoss, raw 144 100 g
Seaweed, spirulina, dried 195 100 g
Seaweed, agar, raw 67 100 g
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 692 100 g
Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated 84 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.