Vitamin B5 in pollock
Value (per 100 g)
0.432 mg
Position
DV
Pollock Vitamin B5 content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin B5 for different serving sizes of Pollock
| Vitamin B5 | Weight | |
|---|---|---|
| Vitamin B5 in 100 grams | 0.432 mg | 100 g |
| Vitamin B5 in 1 fillet | 0.26 mg | 60 g |
| Vitamin B5 in 3 oz | 0.37 mg | 85 g |
Vitamin B5 for different varieties of Pollock
| Vitamin B5 | Weight | |
|---|---|---|
| Fish, pollock, Alaska, cooked, dry heat (may have been previously frozen) (this food) | 0.432 mg | 100 g |
| Fish, pollock, Alaska, raw (may have been previously frozen) | 0.237 mg | 100 g |
| Fish, pollock, Atlantic, raw | 0.358 mg | 100 g |
| Fish, pollock, Atlantic, cooked, dry heat | 0.413 mg | 100 g |