Vitamin A in amaranth leaves
Value (per 100 g)
146 µg
Position
DV
Amaranth leaves Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Amaranth leaves
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 146 µg | 100 g |
| Vitamin A in 1 leaf | 20 µg | 14 g |
| Vitamin A in 1 cup | 41 µg | 28 g |
Vitamin A for different varieties of Amaranth leaves
| Vitamin A | Weight | |
|---|---|---|
| Amaranth leaves, raw (this food) | 146 µg | 100 g |
| Amaranth leaves, cooked, boiled, drained, without salt | 139 µg | 100 g |
| Amaranth leaves, cooked, boiled, drained, with salt | 139 µg | 100 g |
