Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin K in beetroot

Value (per 100 g)
0.2 µg
Source
Position
Top 45% of foods
DV
0.17% DV per 100 g
Beetroot vitamin K content

Beetroot Vitamin K content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin K for different serving sizes of Beetroot

Vitamin K Weight
Vitamin K in 100 grams 0.2 µg 100 g
Vitamin K in 1 beet (2" dia) 0.16 µg 82 g
Vitamin K in 1 cup 0.27 µg 136 g

Vitamin K for different varieties of Beetroot

Vitamin K Weight
Beets, raw (this food) 0.2 µg 100 g
Beets, canned, no salt added, solids and liquids 0.1 µg 100 g
Beets, cooked, boiled, drained 0.2 µg 100 g
Beets, canned, regular pack, solids and liquids 0.2 µg 100 g
Beets, canned, drained solids 0.2 µg 100 g
Beets, cooked, boiled. drained, with salt 0.2 µg 100 g
Beets, pickled, canned, solids and liquids 0.3 µg 100 g

Check out Vitamin K for similar food or compare with the Beetroot

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.