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Vitamin K in beetroot

Value (per 100 g)
0.2 µg
Source
Position
Top 45% of foods
DV
0.17% DV per serving

Beetroot Vitamin K compared to similar foods, category average and other foods


Target
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Vitamin K for different serving sizes of Beetroot

Vitamin K Weight
Vitamin K in 100 grams 0.2 100 g
Vitamin K in 1 beet (2" dia) 0 82 g
Vitamin K in 1 cup 0 136 g

Vitamin K for different varieties of Beetroot

Vitamin K Weight
Beets, raw (this food) 0.2 100 g
Beets, canned, no salt added, solids and liquids 0.1 100 g
Beets, cooked, boiled, drained 0.2 100 g
Beets, canned, regular pack, solids and liquids 0.2 100 g
Beets, canned, drained solids 0.2 100 g
Beets, cooked, boiled. drained, with salt 0.2 100 g
Beets, pickled, canned, solids and liquids 0.3 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.