Fiber in rapini
Value (per 100 g)
2.7 g
Position
DV
Rapini Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Rapini
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 2.7 | 100 g |
| Fiber in 1 stalk | 1 | 19 g |
| Fiber in 1 cup chopped | 1 | 40 g |
Fiber for different varieties of Rapini
| Fiber | Weight | |
|---|---|---|
| Broccoli raab, raw (this food) | 2.7 | 100 g |
| Broccoli raab, cooked | 2.8 | 100 g |
