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Potassium in rapini

Value (per 100 g)
196 mg
Source
Position
Top 55% of foods
DV
5.8% DV per serving

Rapini Potassium compared to similar foods, category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Rapini

Potassium Weight
Potassium in 100 grams 196 100 g
Potassium in 1 stalk 37 19 g
Potassium in 1 cup chopped 78 40 g

Potassium for different varieties of Rapini

Potassium Weight
Broccoli raab, raw (this food) 196 100 g
Broccoli raab, cooked 343 100 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.