Potassium in rapini
Value (per 100 g)
196 mg
Position
DV
Rapini Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Rapini
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 196 | 100 g |
| Potassium in 1 stalk | 37 | 19 g |
| Potassium in 1 cup chopped | 78 | 40 g |
Potassium for different varieties of Rapini
| Potassium | Weight | |
|---|---|---|
| Broccoli raab, raw (this food) | 196 | 100 g |
| Broccoli raab, cooked | 343 | 100 g |