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Calcium in brussels sprouts

Value (per 100 g)
42 mg
Source
Position
Top 34% of foods
DV
4.2% DV per 100 g
Brussels sprouts calcium content

Brussels sprouts Calcium content compared to similar foods, the category average and other foods


Target
Similar foods
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Calcium for different serving sizes of Brussels sprouts

Calcium Weight
Calcium in 100 grams 42 mg 100 g
Calcium in 1 sprout 8 mg 19 g
Calcium in 1 cup 37 mg 88 g

Calcium for different varieties of Brussels sprouts

Calcium Weight
Brussels sprouts, raw (this food) 42 mg 100 g
Brussels sprouts, frozen, unprepared 26 mg 100 g
Brussels sprouts, frozen, cooked, boiled, drained, with salt 26 mg 100 g
Brussels sprouts, frozen, cooked, boiled, drained, without salt 26 mg 100 g
Brussels sprouts, cooked, boiled, drained, with salt 36 mg 100 g
Brussels sprouts, cooked, boiled, drained, without salt 36 mg 100 g

Check out Calcium for similar food or compare with the Brussels sprouts

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.