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Vitamin B5 in brussels sprouts

Value (per 100 g)
0.309 mg
Source
Position
Top 48% of foods
DV
6.2% DV per serving

Brussels sprouts Vitamin B5 compared to similar foods, category average and other foods


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Vitamin B5 for different serving sizes of Brussels sprouts

Vitamin B5 Weight
Vitamin B5 in 100 grams 0.309 100 g
Vitamin B5 in 1 sprout 0 19 g
Vitamin B5 in 1 cup 0 88 g

Vitamin B5 for different varieties of Brussels sprouts

Vitamin B5 Weight
Brussels sprouts, raw (this food) 0.309 100 g
Brussels sprouts, cooked, boiled, drained, without salt 0.252 100 g
Brussels sprouts, cooked, boiled, drained, with salt 0.252 100 g
Brussels sprouts, frozen, unprepared 0.285 100 g
Brussels sprouts, frozen, cooked, boiled, drained, with salt 0.342 100 g
Brussels sprouts, frozen, cooked, boiled, drained, without salt 0.342 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.