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Vitamin C in brussels sprouts

Value (per 100 g)
85 mg
Source
Position
Top 2% of foods
DV
94% DV per 100 g
Brussels sprouts vitamin C content

Brussels sprouts Vitamin C content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin C for different serving sizes of Brussels sprouts

Vitamin C Weight
Vitamin C in 100 grams 85 mg 100 g
Vitamin C in 1 sprout 16 mg 19 g
Vitamin C in 1 cup 75 mg 88 g

Vitamin C for different varieties of Brussels sprouts

Vitamin C Weight
Brussels sprouts, raw (this food) 85 mg 100 g
Brussels sprouts, frozen, cooked, boiled, drained, with salt 45.7 mg 100 g
Brussels sprouts, frozen, cooked, boiled, drained, without salt 45.7 mg 100 g
Brussels sprouts, cooked, boiled, drained, with salt 62 mg 100 g
Brussels sprouts, cooked, boiled, drained, without salt 62 mg 100 g
Brussels sprouts, frozen, unprepared 74.1 mg 100 g

Check out Vitamin C for similar food or compare with the Brussels sprouts

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.