Magnesium in bulgur dry
Value (per 100 g)
164 mg
Position
DV
Bulgur dry Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Bulgur dry
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 164 | 100 g |
| Magnesium in 1 cup | 230 | 140 g |
