Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Calcium in buttermilk

Value (per 100 g)
116 mg
Source
Position
Top 16% of foods
DV
12% DV per serving

Buttermilk Calcium compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Calcium for different serving sizes of Buttermilk

Calcium Weight
Calcium in 100 grams 116 100 g
Calcium in 1 fl oz 35 30.6 g
Calcium in 1 cup 284 245 g
Calcium in 1 quart 1137 980 g

Calcium for different varieties of Buttermilk

Calcium Weight
Milk, buttermilk, fluid, cultured, lowfat (this food) 116 100 g
Milk, buttermilk, fluid, whole 115 100 g
Milk, buttermilk, dried 1184 100 g

Check out Calcium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.