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Calcium in milk

Value (per 100 g)
125 mg
Source
Position
Top 15% of foods
DV
13% DV per 100 g

Milk Calcium content compared to similar foods, the category average and other foods


Target
Similar foods
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Calcium for different serving sizes of Milk

Calcium Weight
Calcium in 100 grams 125 mg 100 g
Calcium in 1 fl oz 38 mg 30.5 g
Calcium in 1 cup 305 mg 244 g
Calcium in 1 quart 1220 mg 976 g

Calcium for different varieties of Milk

Calcium Weight
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D (this food) 125 mg 100 g
Milk, low sodium, fluid 101 mg 100 g
Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D 109 mg 100 g
Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D 113 mg 100 g
Milk, whole, 3.25% milkfat, with added vitamin D 113 mg 100 g
Milk, producer, fluid, 3.7% milkfat 119 mg 100 g
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D 120 mg 100 g
Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D 120 mg 100 g
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) 122 mg 100 g
Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) 122 mg 100 g
Milk, chocolate, lowfat, reduced sugar 122 mg 100 g
Milk, dry, nonfat, instant, without added vitamin A and vitamin D 1231 mg 100 g
Milk, dry, nonfat, instant, with added vitamin A and vitamin D 1231 mg 100 g
Milk, fluid, 1% fat, without added vitamin A and vitamin D 125 mg 100 g
Milk, dry, nonfat, regular, without added vitamin A and vitamin D 1257 mg 100 g
Milk, dry, nonfat, regular, with added vitamin A and vitamin D 1257 mg 100 g
Milk, chocolate, fat free, with added vitamin A and vitamin D 127 mg 100 g
Milk, filled, fluid, with lauric acid oil 128 mg 100 g
Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D 128 mg 100 g
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D 128 mg 100 g
Milk, filled, fluid, with blend of hydrogenated vegetable oils 128 mg 100 g
Milk, chocolate, lowfat, with added vitamin A and vitamin D 129 mg 100 g
Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) 129 mg 100 g
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D 142 mg 100 g
Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) 143 mg 100 g
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D 143 mg 100 g
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A 143 mg 100 g
Milk, chocolate, fluid, commercial, reduced fat, with added calcium 194 mg 100 g
Milk, canned, evaporated, with added vitamin A 261 mg 100 g
Milk, canned, evaporated, without added vitamin A and vitamin D 261 mg 100 g
Milk, canned, evaporated, with added vitamin D and without added vitamin A 261 mg 100 g
Milk, evaporated, 2% fat, with added vitamin A and vitamin D 267 mg 100 g
Milk, dry, nonfat, calcium reduced 280 mg 100 g
Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D 290 mg 100 g
Milk substitutes, fluid, with lauric acid oil 33 mg 100 g
Milk, dry, whole, with added vitamin D 912 mg 100 g

Check out Calcium for similar food or compare with the Milk

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.