|
Magnesium |
Weight |
| Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D (this food) |
11 mg |
100 g |
| Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D |
10 mg |
100 g |
| Milk, whole, 3.25% milkfat, with added vitamin D |
10 mg |
100 g |
| Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) |
11 mg |
100 g |
| Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D |
11 mg |
100 g |
| Milk, fluid, 1% fat, without added vitamin A and vitamin D |
11 mg |
100 g |
| Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D |
11 mg |
100 g |
| Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) |
11 mg |
100 g |
| Milk, dry, nonfat, regular, without added vitamin A and vitamin D |
110 mg |
100 g |
| Milk, dry, nonfat, regular, with added vitamin A and vitamin D |
110 mg |
100 g |
| Milk, dry, nonfat, instant, with added vitamin A and vitamin D |
117 mg |
100 g |
| Milk, dry, nonfat, instant, without added vitamin A and vitamin D |
117 mg |
100 g |
| Milk, producer, fluid, 3.7% milkfat |
13 mg |
100 g |
| Milk, filled, fluid, with blend of hydrogenated vegetable oils |
13 mg |
100 g |
| Milk, filled, fluid, with lauric acid oil |
13 mg |
100 g |
| Milk, chocolate, lowfat, reduced sugar |
13 mg |
100 g |
| Milk, chocolate, fat free, with added vitamin A and vitamin D |
13 mg |
100 g |
| Milk, chocolate, lowfat, with added vitamin A and vitamin D |
13 mg |
100 g |
| Milk, chocolate, fluid, commercial, reduced fat, with added calcium |
14 mg |
100 g |
| Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D |
14 mg |
100 g |
| Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D |
14 mg |
100 g |
| Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D |
14 mg |
100 g |
| Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) |
15 mg |
100 g |
| Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A |
15 mg |
100 g |
| Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D |
16 mg |
100 g |
| Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) |
16 mg |
100 g |
| Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D |
16 mg |
100 g |
| Milk, evaporated, 2% fat, with added vitamin A and vitamin D |
24 mg |
100 g |
| Milk, canned, evaporated, with added vitamin A |
24 mg |
100 g |
| Milk, canned, evaporated, with added vitamin D and without added vitamin A |
24 mg |
100 g |
| Milk, canned, evaporated, without added vitamin A and vitamin D |
24 mg |
100 g |
| Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D |
27 mg |
100 g |
| Milk, low sodium, fluid |
5 mg |
100 g |
| Milk substitutes, fluid, with lauric acid oil |
6 mg |
100 g |
| Milk, dry, nonfat, calcium reduced |
60 mg |
100 g |
| Milk, dry, whole, with added vitamin D |
85 mg |
100 g |
