Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Vegetables
  4. Celtuce
  5. Folate

Folate in celtuce

Value (per 100 g)
46 µg
Source
https://fdc.nal.usda.gov/food-details/169990/nutrients
Position
Top 22% of foods
DV
12% DV per serving

Celtuce Folate compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Celtuce

Folate Weight
Folate in 100 grams 46 100 g
Folate in 1 leaf 4 8 g

Check out Folate for similar food or compare with the current

Lettuce
Lettuce
Compare current food to Lettuce
Asparagus
Asparagus
Compare current food to Asparagus
Red leaf lettuce
Red leaf lettuce
Compare current food to Red leaf lettuce
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.