Magnesium in cheese
Value (per 100 g)
27 mg
Position
DV
Cheese Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Cheese
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 27 | 100 g |
| Magnesium in 1 cubic inch | 5 | 17 g |
| Magnesium in 1 slice (1 oz) | 8 | 28 g |
| Magnesium in 1 oz | 8 | 28.35 g |
| Magnesium in 1 cup, shredded | 31 | 113 g |
| Magnesium in 1 cup, diced | 36 | 132 g |
| Magnesium in 1 cup, melted | 66 | 244 g |
Magnesium for different varieties of Cheese
| Magnesium | Weight | |
|---|---|---|
| Cheese, cheddar (this food) | 27 | 100 g |
| Cheese, low fat, cheddar or colby | 16 | 100 g |
| Cheese, cheddar, nonfat or fat free | 16 | 100 g |
| Cheese, low-sodium, cheddar or colby | 27 | 100 g |
| Cheese, cheddar, sharp, sliced | 27 | 100 g |
| Cheese, cheddar, reduced fat | 27 | 100 g |
| USDA Commodity, cheese, cheddar, reduced fat | 35 | 100 g |
