Potassium in cheese
Value (per 100 g)
76 mg
Position
DV
Cheese Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Potassium for different serving sizes of Cheese
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 76 mg | 100 g |
| Potassium in 1 cubic inch | 13 mg | 17 g |
| Potassium in 1 slice (1 oz) | 21 mg | 28 g |
| Potassium in 1 oz | 22 mg | 28.35 g |
| Potassium in 1 cup, shredded | 86 mg | 113 g |
| Potassium in 1 cup, diced | 100 mg | 132 g |
| Potassium in 1 cup, melted | 185 mg | 244 g |
Potassium for different varieties of Cheese
| Potassium | Weight | |
|---|---|---|
| Cheese, cheddar (this food) | 76 mg | 100 g |
| Cheese, low-sodium, cheddar or colby | 112 mg | 100 g |
| Cheese, cheddar, reduced fat | 63 mg | 100 g |
| Cheese, cheddar, nonfat or fat free | 66 mg | 100 g |
| Cheese, low fat, cheddar or colby | 66 mg | 100 g |
| Cheese, cheddar, sharp, sliced | 76 mg | 100 g |
| USDA Commodity, cheese, cheddar, reduced fat | 93 mg | 100 g |
