Potassium in cheese
Value (per 100 g)
76 mg
Position
DV
Cheese Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Cheese
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 76 | 100 g |
| Potassium in 1 cubic inch | 13 | 17 g |
| Potassium in 1 slice (1 oz) | 21 | 28 g |
| Potassium in 1 oz | 22 | 28.35 g |
| Potassium in 1 cup, shredded | 86 | 113 g |
| Potassium in 1 cup, diced | 100 | 132 g |
| Potassium in 1 cup, melted | 185 | 244 g |
Potassium for different varieties of Cheese
| Potassium | Weight | |
|---|---|---|
| Cheese, cheddar (this food) | 76 | 100 g |
| Cheese, low-sodium, cheddar or colby | 112 | 100 g |
| Cheese, cheddar, reduced fat | 63 | 100 g |
| Cheese, cheddar, nonfat or fat free | 66 | 100 g |
| Cheese, low fat, cheddar or colby | 66 | 100 g |
| Cheese, cheddar, sharp, sliced | 76 | 100 g |
| USDA Commodity, cheese, cheddar, reduced fat | 93 | 100 g |
