Vitamin A in cheese
Value (per 100 g)
330 µg
Position
DV
Cheese Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Cheese
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 330 µg | 100 g |
| Vitamin A in 1 cubic inch | 56 µg | 17 g |
| Vitamin A in 1 slice (1 oz) | 92 µg | 28 g |
| Vitamin A in 1 oz | 94 µg | 28.35 g |
| Vitamin A in 1 cup, shredded | 373 µg | 113 g |
| Vitamin A in 1 cup, diced | 436 µg | 132 g |
| Vitamin A in 1 cup, melted | 805 µg | 244 g |
Vitamin A for different varieties of Cheese
| Vitamin A | Weight | |
|---|---|---|
| Cheese, cheddar (this food) | 330 µg | 100 g |
| Cheese, cheddar, reduced fat | 145 µg | 100 g |
| USDA Commodity, cheese, cheddar, reduced fat | 150 µg | 100 g |
| Cheese, cheddar, sharp, sliced | 263 µg | 100 g |
| Cheese, low-sodium, cheddar or colby | 264 µg | 100 g |
| Cheese, low fat, cheddar or colby | 60 µg | 100 g |
| Cheese, cheddar, nonfat or fat free | 60 µg | 100 g |
