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Vitamin A in mozzarella

Value (per 100 g)
137 µg
Source
Position
Top 10% of foods
DV
15% DV per serving

Mozzarella Vitamin A compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Mozzarella

Vitamin A Weight
Vitamin A in 100 grams 137 100 g
Vitamin A in 1 cubic inch 25 18 g
Vitamin A in 1 slice (1 oz) 38 28 g
Vitamin A in 1 cup, shredded 155 113 g
Vitamin A in 1 cup, diced 181 132 g

Vitamin A for different varieties of Mozzarella

Vitamin A Weight
Cheese, mozzarella, low sodium (this food) 137 100 g
Cheese, mozzarella, part skim milk 127 100 g
Cheese, mozzarella, whole milk 179 100 g
Cheese, mozzarella, whole milk, low moisture 197 100 g
Cheese, mozzarella, low moisture, part-skim 223 100 g
Cheese, mozzarella, low moisture, part-skim, shredded 254 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.