Calcium in chocolate
Value (per 100 g)
56 mg
Position
DV
Chocolate Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Chocolate
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 56 mg | 100 g |
| Calcium in 1 oz | 16 mg | 28.35 g |
| Calcium in 1 bar | 91 mg | 162 g |
Calcium for different varieties of Chocolate
| Calcium | Weight | |
|---|---|---|
| Chocolate, dark, 45- 59% cacao solids (this food) | 56 mg | 100 g |
| Chocolate-flavored hazelnut spread | 108 mg | 100 g |
| Chocolate, dark, 60-69% cacao solids | 62 mg | 100 g |
| Chocolate, dark, 70-85% cacao solids | 73 mg | 100 g |
