Magnesium in chocolate
Value (per 100 g)
146 mg
Position
DV
Chocolate Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Chocolate
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 146 | 100 g |
| Magnesium in 1 oz | 41 | 28.35 g |
| Magnesium in 1 bar | 237 | 162 g |
Magnesium for different varieties of Chocolate
| Magnesium | Weight | |
|---|---|---|
| Chocolate, dark, 45- 59% cacao solids (this food) | 146 | 100 g |
| Chocolate, dark, 60-69% cacao solids | 176 | 100 g |
| Chocolate, dark, 70-85% cacao solids | 228 | 100 g |
| Chocolate-flavored hazelnut spread | 64 | 100 g |
