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Potassium in chuck steak

Value (per 100 g)
325 mg
Source
https://fdc.nal.usda.gov/food-details/171228/nutrients
Position
Top 27% of foods
DV
9.6% DV per 100 g

Chuck steak Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (hover or tap to view)

Potassium for different serving sizes of Chuck steak

Potassium Weight
Potassium in 100 grams 325 mg 100 g
Potassium in 3 oz 276 mg 85 g
Potassium in 1 steak 1001 mg 308 g

Potassium for different varieties of Chuck steak

Potassium Weight
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled (this food) 325 mg 100 g
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 307 mg 100 g
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 329 mg 100 g
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 330 mg 100 g
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 333 mg 100 g
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 342 mg 100 g
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 356 mg 100 g
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw 371 mg 100 g
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 371 mg 100 g
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 380 mg 100 g
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 391 mg 100 g

Check out Potassium for similar food or compare with the Chuck steak

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.