Folate in cocoa solids
Value (per 100 g)
32 µg
Position
DV
Cocoa solids Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Cocoa solids
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 32 | 100 g |
| Folate in 1 tbsp | 2 | 5.4 g |
| Folate in 1 cup | 28 | 86 g |
Folate for different varieties of Cocoa solids
| Folate | Weight | |
|---|---|---|
| Cocoa, dry powder, unsweetened (this food) | 32 | 100 g |
| Cocoa, dry powder, hi-fat or breakfast, processed with alkali | 38 | 100 g |
| Cocoa, dry powder, hi-fat or breakfast, plain | 38 | 100 g |
