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Magnesium in garlic

Value (per 100 g)
25 mg
Source
Position
Top 35% of foods
DV
6% DV per serving

Garlic Magnesium compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Magnesium for different serving sizes of Garlic

Magnesium Weight
Magnesium in 100 grams 25 100 g
Magnesium in 1 tsp 1 2.8 g
Magnesium in 1 clove 1 3 g
Magnesium in 3 cloves 2 9 g
Magnesium in 1 cup 34 136 g

Magnesium for different varieties of Garlic

Magnesium Weight
Garlic, raw (this food) 25 100 g
Garlic bread, frozen 23 100 g

Check out Magnesium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.