Magnesium in garlic
Value (per 100 g)
25 mg
Position
DV
Garlic Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Garlic
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 25 | 100 g |
| Magnesium in 1 tsp | 1 | 2.8 g |
| Magnesium in 1 clove | 1 | 3 g |
| Magnesium in 3 cloves | 2 | 9 g |
| Magnesium in 1 cup | 34 | 136 g |
Magnesium for different varieties of Garlic
| Magnesium | Weight | |
|---|---|---|
| Garlic, raw (this food) | 25 | 100 g |
| Garlic bread, frozen | 23 | 100 g |