Folate in corn grits
Value (per 100 g)
178 µg
Position
DV
Corn grits Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Corn grits
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 178 µg | 100 g |
| Folate in 1 packet (1 NLEA serving) | 50 µg | 28 g |
