Iron in domestic goose
Value (per 100 g)
2.87 mg
Position
DV
Domestic goose Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Domestic goose
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 2.87 | 100 g |
| Iron in 1 unit (yield from 1 lb ready-to-cook goose) | 4 | 143 g |
| Iron in 0.5 goose | 17 | 591 g |
