Iron in duck meat
Value (per 100 g)
2.7 mg
Position
DV
Duck meat Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Duck meat
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 2.7 | 100 g |
| Iron in 1 cup, chopped or diced | 4 | 140 g |
| Iron in 1 unit (yield from 1 lb ready-to-cook duck) | 5 | 173 g |
| Iron in 0.5 duck | 10 | 382 g |
