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Iron in turkey meat

Value (per 100 g)
1.09 mg
Source
Position
Top 56% of foods
DV
14% DV per 100 g

Turkey meat Iron content compared to similar foods, the category average and other foods


Target
Similar foods
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Iron for different serving sizes of Turkey meat

Iron Weight
Iron in 100 grams 1.09 mg 100 g
Iron in 3 oz 0.93 mg 85 g
Iron in 1 bird 42 mg 3812 g

Check out Iron for similar food or compare with the Turkey meat

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.