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Iron in fillet

Value (per 100 g)
2 mg
Source
Position
Top 36% of foods
DV
25% DV per serving

Fillet Iron compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Iron for different serving sizes of Fillet

Iron Weight
Iron in 100 grams 2 100 g
Iron in 1 fillet 2 85 g

Check out Iron for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.