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Potassium in swordfish

Value (per 100 g)
499 mg
Source
Position
Top 8% of foods
DV
15% DV per 100 g

Swordfish Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Swordfish

Potassium Weight
Potassium in 100 grams 499 mg 100 g
Potassium in 3 oz 424 mg 85 g
Potassium in 1 piece 529 mg 106 g

Potassium for different varieties of Swordfish

Potassium Weight
Fish, swordfish, cooked, dry heat (this food) 499 mg 100 g
Fish, swordfish, raw 418 mg 100 g

Check out Potassium for similar food or compare with the Swordfish

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.