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Vitamin A in swordfish

Value (per 100 g)
43 µg
Source
Position
Top 19% of foods
DV
4.8% DV per 100 g

Swordfish Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Swordfish

Vitamin A Weight
Vitamin A in 100 grams 43 µg 100 g
Vitamin A in 3 oz 37 µg 85 g
Vitamin A in 1 piece 46 µg 106 g

Vitamin A for different varieties of Swordfish

Vitamin A Weight
Fish, swordfish, cooked, dry heat (this food) 43 µg 100 g
Fish, swordfish, raw 36 µg 100 g

Check out Vitamin A for similar food or compare with the Swordfish

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.