Vitamin A in sardines
Value (per 100 g)
108 IU
Position
DV
Sardines Vitamin A compared to similar foods, category average and other foods
Target
Similar foods
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Vitamin A for different serving sizes of Sardines
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 108 | 100 g |
| Vitamin A in 1 small (2-2/3" x 1/2" x 1/4") | 13 | 12 g |
| Vitamin A in 1 cubic inch | 17 | 16 g |
| Vitamin A in 2 sardines | 26 | 24 g |
| Vitamin A in 1 oz | 31 | 28.35 g |
| Vitamin A in 1 can (3.75 oz) | 99 | 92 g |
| Vitamin A in 1 cup, drained | 161 | 149 g |
Vitamin A for different varieties of Sardines
| Vitamin A | Weight | |
|---|---|---|
| Fish, sardine, Atlantic, canned in oil, drained solids with bone (this food) | 108 | 100 g |
| Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone | 151 | 100 g |
| Fish, salmon, tipnuk, fermented (Alaska Native) | 780 | 100 g |