Vitamin A in sardines
Value (per 100 g)
108 IU
Position
DV
Sardines Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Sardines
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 108 IU | 100 g |
| Vitamin A in 1 small (2-2/3" x 1/2" x 1/4") | 13 IU | 12 g |
| Vitamin A in 1 cubic inch | 17 IU | 16 g |
| Vitamin A in 2 sardines | 26 IU | 24 g |
| Vitamin A in 1 oz | 31 IU | 28.35 g |
| Vitamin A in 1 can (3.75 oz) | 99 IU | 92 g |
| Vitamin A in 1 cup, drained | 161 IU | 149 g |
Vitamin A for different varieties of Sardines
| Vitamin A | Weight | |
|---|---|---|
| Fish, sardine, Atlantic, canned in oil, drained solids with bone (this food) | 108 IU | 100 g |
| Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone | 151 IU | 100 g |
| Fish, salmon, tipnuk, fermented (Alaska Native) | 780 IU | 100 g |
