Vitamin A in swordfish
Value (per 100 g)
129 IU
Position
DV
Swordfish Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Swordfish
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 129 IU | 100 g |
| Vitamin A in 3 oz | 110 IU | 85 g |
| Vitamin A in 1 piece | 137 IU | 106 g |
Vitamin A for different varieties of Swordfish
| Vitamin A | Weight | |
|---|---|---|
| Fish, swordfish, cooked, dry heat (this food) | 129 IU | 100 g |
| Fish, swordfish, raw | 120 IU | 100 g |
