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Magnesium in french beans raw

Value (per 100 g)
188 mg
Source
https://fdc.nal.usda.gov/food-details/173738/nutrients
Position
Top 3% of foods
DV
45% DV per serving

French beans raw Magnesium compared to similar foods, category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of French beans raw

Magnesium Weight
Magnesium in 100 grams 188 100 g
Magnesium in 1 cup 346 184 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.