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Iron in french toast

Value (per 100 g)
1.67 mg
Source
Position
Top 43% of foods
DV
21% DV per serving

French toast Iron compared to similar foods, category average and other foods


Target
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Iron for different serving sizes of French toast

Iron Weight
Iron in 100 grams 1.67 100 g
Iron in 1 oz 0 28.35 g
Iron in 1 slice 1 65 g

Iron for different varieties of French toast

Iron Weight
French toast, prepared from recipe, made with low fat (2%) milk (this food) 1.67 100 g
French toast, frozen, ready-to-heat 2.21 100 g

Check out Iron for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.