Iron in muffin
Value (per 100 g)
1.3 mg
Position
DV
Muffin Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Muffin
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 1.3 | 100 g |
| Iron in 1 mini (1-1/4" dia) | 0 | 17 g |
| Iron in 1 oz | 0 | 28.35 g |
| Iron in 1 muffin | 0 | 31 g |
| Iron in 1 small (2-3/4" dia x 2") | 1 | 66 g |
| Iron in 1 medium | 1 | 113 g |
| Iron in 1 large (3-1/4" dia x 2-3/4") | 2 | 139 g |
| Iron in 1 extra large | 2 | 168 g |
Iron for different varieties of Muffin
| Iron | Weight | |
|---|---|---|
| Muffins, blueberry, commercially prepared (Includes mini-muffins) (this food) | 1.3 | 100 g |
| Muffins, blueberry, toaster-type | 0.51 | 100 g |
| Muffins, blueberry, toaster-type, toasted | 0.54 | 100 g |
| Muffins, blueberry, dry mix | 1.62 | 100 g |
| Muffin, blueberry, commercially prepared, low-fat | 2 | 100 g |
| Muffins, blueberry, prepared from recipe, made with low fat (2%) milk | 2.27 | 100 g |
