Vitamin K in graham cracker
Value (per 100 g)
14.3 µg
Position
DV
Graham cracker Vitamin K compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin K for different serving sizes of Graham cracker
| Vitamin K | Weight | |
|---|---|---|
| Vitamin K in 100 grams | 14.3 | 100 g |
| Vitamin K in 1 large rectangular piece or 2 squares or 4 small rectangular pieces | 2 | 14 g |
| Vitamin K in 1 cracker | 2 | 15 g |
| Vitamin K in 1 oz | 4 | 28.35 g |
| Vitamin K in 1 cup, crushed | 12 | 84 g |
Vitamin K for different varieties of Graham cracker
| Vitamin K | Weight | |
|---|---|---|
| Cookies, graham crackers, plain or honey (includes cinnamon) (this food) | 14.3 | 100 g |
| Cookies, graham crackers, plain or honey, lowfat | 2.5 | 100 g |
