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Folate in halibut

Value (per 100 g)
1 µg
Source
Position
Top 79% of foods
DV
0.25% DV per serving

Halibut Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Halibut

Folate Weight
Folate in 100 grams 1 100 g
Folate in 3 oz 1 85 g
Folate in 0.5 fillet 2 159 g

Folate for different varieties of Halibut

Folate Weight
Fish, halibut, greenland, cooked, dry heat (this food) 1 100 g
Halibut raw 1 100 g
Fish, halibut, Atlantic and Pacific, raw 12 100 g
Fish, halibut, Atlantic and Pacific, cooked, dry heat 14 100 g
Fish, halibut, cooked, with skin (Alaska Native) 22 100 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.