Folate in hickory nut
Value (per 100 g)
40 µg
Position
DV
Hickory nut Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Hickory nut
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 40 | 100 g |
| Folate in 1 nut | 1 | 3 g |
| Folate in 1 oz | 11 | 28.35 g |
| Folate in 1 cup | 48 | 120 g |
Folate for different varieties of Hickory nut
| Folate | Weight | |
|---|---|---|
| Nuts, hickorynuts, dried (this food) | 40 | 100 g |
| Nuts, macadamia nuts, dry roasted, with salt added | 10 | 100 g |
| Nuts, macadamia nuts, dry roasted, without salt added | 10 | 100 g |
