Folate in peanut
Value (per 100 g)
240 µg
Position
DV
Peanut Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Peanut
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 240 | 100 g |
| Folate in 1 oz | 68 | 28.35 g |
| Folate in 1 cup | 350 | 146 g |
Folate for different varieties of Peanut
| Folate | Weight | |
|---|---|---|
| Peanuts, all types, raw (this food) | 240 | 100 g |
| Peanuts, all types, oil-roasted, with salt | 120 | 100 g |
| Peanuts, all types, oil-roasted, without salt | 120 | 100 g |
| Peanuts, all types, cooked, boiled, with salt | 75 | 100 g |
| Peanuts, all types, dry-roasted, with salt | 97 | 100 g |
| Peanuts, all types, dry-roasted, without salt | 97 | 100 g |
