Folate in peanut
Value (per 100 g)
240 µg
Position
DV
Peanut Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Peanut
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 240 µg | 100 g |
| Folate in 1 oz | 68 µg | 28.35 g |
| Folate in 1 cup | 350 µg | 146 g |
Folate for different varieties of Peanut
| Folate | Weight | |
|---|---|---|
| Peanuts, all types, raw (this food) | 240 µg | 100 g |
| Peanuts, all types, oil-roasted, with salt | 120 µg | 100 g |
| Peanuts, all types, oil-roasted, without salt | 120 µg | 100 g |
| Peanuts, all types, cooked, boiled, with salt | 75 µg | 100 g |
| Peanuts, all types, dry-roasted, with salt | 97 µg | 100 g |
| Peanuts, all types, dry-roasted, without salt | 97 µg | 100 g |