Folate in lablab
Value (per 100 g)
4 µg
Position
DV
Lablab Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Lablab
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 4 | 100 g |
| Folate in 1 cup | 8 | 194 g |
Folate for different varieties of Lablab
| Folate | Weight | |
|---|---|---|
| Hyacinth beans, mature seeds, cooked, boiled, without salt (this food) | 4 | 100 g |
| Hyacinth beans, mature seeds, raw | 23 | 100 g |
| Hyacinth beans, mature seeds, cooked, boiled, with salt | 4 | 100 g |
| Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt | 47 | 100 g |
| Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt | 47 | 100 g |
| Hyacinth-beans, immature seeds, raw | 62 | 100 g |
