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Iron in ice cream sandwich

Value (per 100 g)
0.26 mg
Source
Position
Top 85% of foods
DV
3.3% DV per 100 g

Ice cream sandwich Iron content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (hover or tap to view)

Iron for different serving sizes of Ice cream sandwich

Iron Weight
Iron in 100 grams 0.26 mg 100 g
Iron in 1 serving 0.18 mg 70 g

Iron for different varieties of Ice cream sandwich

Iron Weight
Ice cream sandwich (this food) 0.26 mg 100 g
Ice cream cones, cake or wafer-type 3.6 mg 100 g
Ice cream cones, sugar, rolled-type 4.43 mg 100 g

Check out Iron for similar food or compare with the Ice cream sandwich

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.