|
Iron |
Weight |
| Yogurt, Greek, plain, nonfat (this food) |
0.07 mg |
100 g |
| Yogurt, plain, whole milk, 8 grams protein per 8 ounce |
0.05 mg |
100 g |
| Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D |
0.06 mg |
100 g |
| Yogurt, fruit, low fat, 9 grams protein per 8 ounce |
0.06 mg |
100 g |
| Yogurt, vanilla, low fat, 11 grams protein per 8 ounce |
0.07 mg |
100 g |
| Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener |
0.07 mg |
100 g |
| Yogurt, fruit, low fat, 11 grams protein per 8 ounce |
0.07 mg |
100 g |
| Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D |
0.07 mg |
100 g |
| Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D |
0.07 mg |
100 g |
| Yogurt, fruit, lowfat, with low calorie sweetener |
0.07 mg |
100 g |
| Yogurt, vanilla, low fat, 11 grams protein per 8 ounce, fortified with vitamin D |
0.07 mg |
100 g |
| Yogurt, fruit, low fat, 10 grams protein per 8 ounce |
0.07 mg |
100 g |
| Yogurt, fruit variety, nonfat, fortified with vitamin D |
0.07 mg |
100 g |
| Yogurt, plain, low fat, 12 grams protein per 8 ounce |
0.08 mg |
100 g |
| Yogurt, plain, skim milk, 13 grams protein per 8 ounce |
0.09 mg |
100 g |
| Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D |
0.12 mg |
100 g |
| Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener |
0.12 mg |
100 g |
| Yogurt, chocolate, nonfat milk |
0.42 mg |
100 g |
| Yogurt, chocolate, nonfat milk, fortified with vitamin D |
0.42 mg |
100 g |
