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Calcium in italian bread

Value (per 100 g)
78 mg
Source
Position
Top 22% of foods
DV
7.8% DV per 100 g

Italian bread Calcium content compared to similar foods, the category average and other foods


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Calcium for different serving sizes of Italian bread

Calcium Weight
Calcium in 100 grams 78 mg 100 g
Calcium in 1 slice, small (3-1/4" x 2-1/2" x 1/2") 7.8 mg 10 g
Calcium in 1 slice, medium 16 mg 20 g
Calcium in 1 oz 22 mg 28.35 g
Calcium in 1 slice, large (4-1/2" x 3-1/4" x 3/4") 23 mg 30 g

Calcium for different varieties of Italian bread

Calcium Weight
Bread, italian (this food) 78 mg 100 g
Bread, multi-grain (includes whole-grain) 103 mg 100 g
Bread, kneel down (Navajo) 5 mg 100 g
Bread, oat bran, toasted 71 mg 100 g
Bread, oatmeal, toasted 72 mg 100 g
Bread, naan, plain, commercially prepared, refrigerated 84 mg 100 g

Check out Calcium for similar food or compare with the Italian bread

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.