Folate in italian bread
Value (per 100 g)
191 µg
Position
DV
Italian bread Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Italian bread
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 191 µg | 100 g |
| Folate in 1 slice, small (3-1/4" x 2-1/2" x 1/2") | 19 µg | 10 g |
| Folate in 1 slice, medium | 38 µg | 20 g |
| Folate in 1 oz | 54 µg | 28.35 g |
| Folate in 1 slice, large (4-1/2" x 3-1/4" x 3/4") | 57 µg | 30 g |
Folate for different varieties of Italian bread
| Folate | Weight | |
|---|---|---|
| Bread, italian (this food) | 191 µg | 100 g |
| Bread, naan, plain, commercially prepared, refrigerated | 102 µg | 100 g |
| Bread, oatmeal, toasted | 53 µg | 100 g |
| Bread, oat bran, toasted | 69 µg | 100 g |
| Bread, multi-grain (includes whole-grain) | 75 µg | 100 g |
| Bread, kneel down (Navajo) | 98 µg | 100 g |